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Empower Hour - Health and Wellness in the Workplace

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Looking to get a bit healthier in the New Year? Here are a few ways you may get help while on the job.  Come learn nutritional basics on proteins, carbs, increasing your fruit and vegetable intake, and getting a daily supply of whole grains.  Emphasis will be placed on eating healthy while you are away from home whether eating out or snacking on vending machine fare.  Space is limited.

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Department of Insurance, Securities and Banking

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Office Hours
Monday to Friday, 8:15 am to 4:45 pm, except District holidays

Connect With Us
810 First Street, NE, Suite 701, Washington, DC 20002
Phone: (202) 727-8000
Fax: (202) 535-1196
TTY: 711
Email:disb@dc.gov

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